October 2011
5 posts
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February 2011
1 post
Taken from http://proana53.webs.com/
day-by-day87tips:
DRINK A LOT OF WATER. Water is your best friend when you want to lose weight because it’s calorie-free and it helps you feel full. Some girls are scared to drink water because it adds water weight, but if you don’t drink enough water, your body’s water retention will actually increase. If you drink a lot, you’re going to go to the bathroom a lot and get rid of it anyways. ...
January 2011
13 posts
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Reblog if you are a weightloss blog and are 5'8"...
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Personal Dieting Tips.
Having a bath makes you respire/sweat; It’s like working out or exercising, therefore you’re burning calories & loosing weight!
Energy drinks & Coffee; Caffeine keeps hunger away and gives you lots of energy.
Chop a small meal into lots & lots of tiny pieces, it’ll appear bigger to the mind and stomach.
Use mouthwash when feeling hungry; No one wants to eat...
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